Should I Do a 1031 Exchange or Pay Capital Gains? – Don’t Make This Mistake + FAQs

Lana Dolyna, EA, CTC
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Confused about whether to do a 1031 exchange or pay capital gains? You’re not alone.

According to a 2023 IRS report, over 60% of real estate investors fail to maximize tax-deferral opportunities, leaving thousands of dollars on the table.

Deciding between a Section 1031 like-kind exchange and simply selling your property and paying capital gains tax is one of the most important choices you’ll face as a real estate investor. It can mean the difference between preserving your investment capital or handing a hefty check to the IRS.

⚡ Quick Answer: 1031 Exchange vs. Paying Capital Gains

In simple terms: Do a 1031 exchange if you plan to stay invested in real estate and want to defer taxes, thereby keeping more money working for you. Pay the capital gains tax if you need liquidity or are exiting real estate, accepting the tax hit now in exchange for flexibility.

Why 1031? A 1031 exchange (named after IRS Code Section 1031) lets you defer paying capital gains tax when you sell an investment property as long as you reinvest the proceeds into another investment property of equal or greater value. This means you keep 100% of your sale profits working for you instead of losing 20–30% (or more) to taxes. Over time, deferring taxes can significantly boost your wealth because you’re continually reinvesting pre-tax dollars. If you intend to keep building your real estate portfolio or “trade up” to bigger properties, a 1031 exchange is usually the way to go.

Why pay the tax? Paying capital gains tax outright might be the better choice if you want to cash out and use the money elsewhere (for example, to diversify into stocks, start a business, or make a big personal purchase). It can also make sense if the property’s appreciation is small (making the tax bill relatively low), or if you’re tired of managing real estate and don’t want to reinvest into another property. By paying the tax now, you free yourself from the IRS rules and deadlines that come with an exchange, and you won’t have any future tax liability tied up in that property. Essentially, you’re getting the tax over with, which provides certainty and simplicity—albeit at the cost of a potentially large tax payment today.

Bottom line: If your goal is long-term investment growth and tax deferral, a 1031 exchange often offers the most benefit. If your goal is immediate cash or exit, paying the capital gains (and depreciation recapture) tax might be a fair trade-off. Now, let’s break down the nuances so you can make an informed decision.

⚠️ Common Mistakes to Avoid (Costly 1031 Exchange Pitfalls)

When deciding between a 1031 exchange and paying taxes, investors often slip up in a few common ways. Avoid these costly mistakes to ensure you’re truly maximizing your benefits:

  • Procrastinating on Deadlines: A 1031 exchange has strict timing rules. You must identify potential replacement properties within 45 days and close the purchase within 180 days of selling your old property. Missing these deadlines will disqualify your exchange, meaning your sale becomes fully taxable. Mark your calendar and line up options early so you don’t lose your deferral due to a timing slip. 😱

  • Touching the Money (Disqualifying the Exchange): Never take possession of the sale proceeds yourself. The moment you directly receive money from the sale, the IRS considers it taxable. To do a 1031 correctly, the funds must go to a Qualified Intermediary (QI) – a neutral third-party who holds the money and then transfers it to the seller of your replacement property. Skipping the QI or trying to hold the cash “just temporarily” is a recipe for an invalid exchange.

  • Exchanging into a Bad Deal Just to Defer Tax: Don’t let the tax tail wag the dog. A common mistake is rushing to buy any replacement property (even if it’s overpriced or a poor investment) just to complete the 1031 exchange and avoid taxes. While deferring tax is valuable, it doesn’t justify buying a bad property. A 1031 exchange only makes sense if the new investment itself is sound. Always do the math: in some cases, it might be better to pay the tax than to get stuck with a lemon property that could cost you more in the long run.

  • Ignoring “Boot” and Partial Exchanges: If you don’t reinvest all the proceeds, the leftover cash or non-like-kind portion (called boot) will be taxable. For example, if you sell for $500,000 and only invest $450,000 into the new property, you’ll pay capital gains tax on that $50,000 boot. Many investors accidentally create boot by trading down to a cheaper property or taking some cash out at closing. Understand that any cash-out or debt reduction in the exchange is not tax-deferred. Plan ahead if you intend to pull some money out, and be prepared for the tax on that portion.

  • Overlooking State Tax Rules: Federal 1031 rules apply nationwide, but state taxes vary. Most states honor the 1031 exchange, meaning they also defer state capital gains tax if you do a proper exchange. However, some states have quirks. 📌 For example, California allows tax deferral on the exchange but requires you to file an annual form if your replacement property is out-of-state, so they can claw back taxes later if you sell and don’t re-invest in California. And up until 2022, Pennsylvania didn’t recognize 1031 exchanges at all (now it does). The lesson? Check your state’s rules. Don’t assume every state treats 1031s the same way, especially if your sale and new purchase are in different states. Failing to account for state tax could lead to an unpleasant tax bill surprise.

By steering clear of these pitfalls, you’ll set yourself up for success whether you exchange or not. Next, let’s clarify the key terminology behind these decisions.

🔑 Key Terms Explained: Don’t Get Lost in Tax Jargon

Before diving deeper, let’s demystify some key tax terms and concepts that will pop up as you weigh a 1031 exchange versus paying capital gains. Understanding these will make the whole process a lot clearer:

Capital Gains Tax Rates

Capital gains tax is the tax on the profit you make when you sell an asset for more than you paid for it. In real estate, if you sell an investment property for a gain, the IRS will want a cut of that profit. Long-term capital gains (for assets held over a year) are taxed at preferential rates: typically 15% or 20% for most investors, depending on your income bracket (high earners also pay an extra 3.8% Net Investment Income Tax). Short-term capital gains (property held one year or less) are taxed at your ordinary income rate, which could be much higher (up to 37%). Most real estate investors hold for the long term, so the 15-20% rates usually apply federally. State capital gains taxes come on top of this (ranging from 0% in some states to ~13% in high-tax states like California). When you choose to “pay capital gains”, you’re opting to incur these taxes in the year of the sale.

Depreciation Recapture

Depreciation recapture is a special tax on the depreciation deductions you took (or were allowed to take) during your property’s ownership. Real estate investors love depreciation because it reduces taxable income each year. However, when you sell, the IRS “recaptures” those tax benefits. In simple terms, for every dollar of depreciation you claimed, that portion of your gain is taxed at a 25% federal rate (instead of the normal 15-20%). For example, if you bought a rental for $300,000 and depreciated $100,000 over several years, and then sell for a gain, that $100,000 will be taxed at 25% as depreciation recapture. A 1031 exchange defers depreciation recapture as well as regular capital gain – a huge bonus. If you pay taxes now, you’ll have to pay both the capital gains tax and the depreciation recapture tax in the year of sale.

Like-Kind Exchange (Section 1031)

Like-kind exchange” is the official term for a 1031 exchange. “Like-kind” simply means you’re exchanging one investment property for another investment property. The good news: like-kind is broadly defined for real estate. Almost any real estate is like-kind to any other real estate as long as it’s for investment or business use. You can exchange an apartment building for raw land, a rental house for a retail storefront, or a warehouse for a portfolio of rental condos – all of those swaps qualify as like-kind. Section 1031 of the IRS Code is what allows this tax-deferred swap. The key is that you must not receive cash; you receive a replacement property. By doing so, the IRS treats it not as a sale but as a continuation of your investment, so the tax on the gain is deferred (postponed) until you eventually sell and don’t reinvest in another property. The like-kind exchange is often called a “tax-deferred exchange” or a “Starker exchange” (after a famous tax case), but all these terms refer to the same 1031 strategy.

Adjusted Basis

Your adjusted basis in a property is basically what you’ve invested into the property for tax purposes. It starts with your original purchase price, then gets adjusted up or down: add the cost of capital improvements (renovations, additions) and subtract any depreciation you’ve taken. For example, if you bought a property for $200,000, put in $50,000 of improvements, and took $30,000 of depreciation, your adjusted basis would be $220,000 ($200k + $50k – $30k). Why does this matter? Because when you sell, the taxable gain is the difference between your sale price and your adjusted basis (minus selling costs). In the above example, if you sell for $300,000, your gain isn’t the full $300k – $200k purchase = $100k; it’s $300k – $220k = $80k in taxable profit. A 1031 exchange carries over your adjusted basis to the new property (with some adjustments if values differ), whereas selling and paying tax resets the clock: the property’s basis goes to the new owner (or if you buy another property afterward, you start fresh on that one).

Boot (Taxable Boot)

“Boot” is any cash or non-like-kind property you receive in a 1031 exchange. Think of boot as the “extra stuff” you get that isn’t a similar investment property. The most common form of boot is cash – for instance, if your replacement property costs less than the one you sold, the leftover cash is boot. Boot can also be things like a personal property item thrown into the deal. Boot is not tax-deferred. If you receive boot, the IRS says you’ve effectively taken some profit out, so you’ll be taxed on that portion. Ideally, in a full 1031 exchange, you want no boot: you reinvest all proceeds (and even any mortgage payoff is replaced with equal or greater new mortgage). However, you can choose to take some boot (for example, take a bit of cash out for yourself) – just be aware you’ll owe tax on that piece. Boot is taxed in the order of depreciation recapture first, then capital gain. So, if you have depreciation to recapture, any boot will count against that (taxed at 25%) before being applied to the remainder of gain.

Step-Up in Basis

A step-up in basis occurs when property is passed to an heir after the owner’s death. The tax basis of the property “steps up” to the current market value as of the date of death. This is extremely important for long-term tax planning. Why? Because if you’ve deferred capital gains via 1031 exchanges throughout your life and never sold for cash, the accumulated deferred gain disappears at death. Your heirs inherit the property with a fresh market-value basis, meaning if they sell it the next day, they owe zero capital gains tax on all that growth during your lifetime. In other words, the 1031 + hold until death = permanent tax forgiveness (under current law). This strategy is jokingly called “swap ’til you drop”. On the flip side, if you pay the capital gains tax now, you lock in the tax payment and also reduce what could have been a higher step-up value to your heirs. Step-up in basis is a strong argument for using 1031 exchanges if your goal is long-term family wealth. (Note: The step-up benefit could be changed by future law, but as of now it’s a big tax break.)

Qualified Intermediary (QI)

A Qualified Intermediary is a required middleman for any 1031 exchange. The QI’s job is to safely hold the sale proceeds from your relinquished property and then use those funds to acquire the replacement property on your behalf. By doing this, the QI ensures you, the investor, never “touch the cash,” which is crucial for the IRS to consider it a valid exchange rather than a sale. QIs are sometimes called exchange accommodators or facilitators. They charge a fee for their service, but they handle the paperwork and timelines, making sure the exchange meets IRS regulations. Important: You must set up the QI before the sale of your property closes. If the sale closes and you receive funds (even temporarily), it’s too late – you’ve got taxable income. Always use a reputable QI with experience, because a mistake on their part could ruin your exchange. If you decide not to do a 1031 exchange and just sell, you don’t need a QI at all – you simply take your money (and then pay your taxes to the IRS and any state).

Now that we’ve clarified these key concepts – capital gains tax rates, depreciation recapture, like-kind exchanges, basis, boot, step-up, and intermediaries – let’s apply them to real-world scenarios. How do the numbers actually compare if you exchange vs. if you cash out and pay tax? The following examples will illustrate this.

📊 Detailed Examples & Scenarios: 1031 Exchange vs. Paying Tax in Real Life

Sometimes the best way to understand the impact of a 1031 exchange versus paying taxes is to see the numbers. Let’s explore three common investor scenarios and compare outcomes. These examples will show the tax implications, cash flow, and long-term effects in each situation.

Scenario 1: Trading Up for Portfolio Growth

  • Investor Profile: Jane owns a small rental duplex that she bought years ago for $150,000. It’s now worth $300,000. She wants to sell it and buy a larger fourplex for $500,000 to grow her portfolio.
  • Tax Situation: Her adjusted basis in the duplex is $150,000 (she hasn’t depreciated much because it was mostly land value, let’s say). Selling at $300,000 would give a $150,000 capital gain. Federal long-term capital gains tax would be about $22,500 (15% of $150k, assuming she’s in the 15% bracket), plus, say, ~$5,000 state tax (assuming ~3% effective). So roughly $27,500 in taxes if she cashes out. That would leave her with about $272,500 net cash from the sale (since she’d get the $300k minus taxes owed).
  • Option 1 – 1031 Exchange: She sells the duplex via a 1031 exchange, defers the ~$27.5k tax, and puts the full $300,000 equity into the new $500,000 fourplex (she adds $200k cash or takes financing for the difference). Result: She owes $0 in taxes now. All $300k is working in the new property. She can continue to depreciate the carried-over basis on the fourplex (plus depreciate the additional $200k new investment). Her entire gain is deferred into the new property.
  • Option 2 – Pay Taxes: She sells the duplex without an exchange. After paying ~$27.5k in taxes, she has ~$272.5k left. Now, to buy that $500k fourplex, she’s short – she only has $272.5k cash, so she might need a bigger loan or can only afford a cheaper property. Essentially, by paying taxes, she lost about $27,500 of investable capital. That could mean higher debt (and interest) or settling for a smaller investment.
  • Long-Term Effect: If the fourplex appreciates and she sells in the future, with Option 1 (1031) she still hasn’t paid that original tax and can even exchange again, continuously deferring. With Option 2, she already paid the tax, so her future sales will only involve new gains. In numeric terms, Option 1 yields higher total wealth because she had more money invested upfront (the $27.5k that would have gone to taxes is now earning returns for her). Over 10+ years, that extra capital could compound significantly.

Scenario 2: Cashing Out for Retirement

  • Investor Profile: Robert is retiring and wants to cash out of his investment property to fund his retirement. He owns a small commercial building valued at $600,000, which he originally bought for $400,000. He’s not interested in managing property anymore and would rather move his money into stocks and bonds (or simply use it for living expenses).
  • Tax Situation: His capital gain is $200,000. Additionally, he’s taken $50,000 of depreciation on the building over the years, which will be recaptured. If he sells outright, he’ll face a tax hit: $50k recaptured at 25% = $12,500, plus $150k long-term gain at, say, 15% = $22,500. That’s about $35,000 federal tax total. Let’s add, say, $10,000 for state tax (~5%). Roughly, $45,000 in taxes by selling. He’d net about $555,000 cash (sale price $600k minus $45k taxes) to invest in retirement funds or use as he pleases.
  • Option 1 – 1031 Exchange: Even though Robert doesn’t want to actively manage property, he could do a 1031 exchange into a passive investment like a DST (Delaware Statutory Trust) or a tenant-in-common share of a larger property. This way, he could defer the $45k tax and still get regular income without management hassles. He would keep the full $600,000 working for him, generating, say, rental income from the DST. The taxes would be deferred indefinitely. If he later needs to cash out, he could sell his DST interest and pay taxes then – or even hold it until death and let his kids get a step-up in basis (avoiding the tax entirely).
  • Option 2 – Pay Taxes: Robert decides to sell and pay the $45,000 tax now. He walks away with $555,000 cash. The upside is complete freedom: no 45-day/180-day constraints, no need to find a replacement, and no property ties. He can put the money into dividend stocks, an annuity, or any investment. There are also no future strings attached – he’ll never owe additional tax on that property’s gain once it’s paid. For Robert, who values liquidity and simplicity in retirement, paying the tax gives peace of mind. The downside is obviously that $45k is gone to Uncle Sam, and that chunk will never earn him returns. Over a long retirement, that could mean a bit less income or legacy for his heirs, compared to if he had deferred the tax. But if the priority is to not worry about real estate anymore, many retirees are comfortable paying the tax as a cost of cashing out.

Scenario 3: Long-Term Investor Planning an Heirloom (Legacy Planning)

  • Investor Profile: Linda has owned a multi-family apartment building for decades. Her purchase price (basis) was $500,000, and today it’s worth $1.5 million. It’s also fully depreciated (she’s taken, say, $500k of depreciation over the years). Linda is in her late 70s and is thinking about estate planning. She doesn’t necessarily need the cash from selling, but she’d like to simplify her holdings or perhaps relocate her investment to a different state or into a hands-off structure.
  • Tax Situation: If Linda sells outright for $1.5M, the tax hit would be huge. Her adjusted basis might only be ~$0 (since purchase $500k minus $500k depreciation = $0). That means her gain is $1.5M. Depreciation recapture: $500k taxed at 25% = $125,000. Remaining gain: $1,000,000 taxed at 20% (she’s high-income) = $200,000. Plus state tax, let’s assume ~10% of $1.5M = $150,000. All told, Linda faces roughly $475,000 in taxes if she sells (ouch!). She’d net about $1,025,000 cash after taxes.
  • Option 1 – 1031 Exchange: Linda can do a 1031 exchange and defer that entire tax bill of ~$475k. For example, she could exchange into several Delaware Statutory Trusts that hold institutional-grade properties, giving her diversified, passive income without management. Or she could swap her apartment building for a property in a state with no income tax, or any other like-kind real estate that better suits her current needs. By exchanging, she keeps the full $1.5M invested. She can enjoy income from the new investments. If Linda then “swaps ’til she drops” – meaning she continues to hold or even do more exchanges until her death – her heirs will get a step-up in basis on whatever properties she holds at that time. That means all the deferred gain ($1.5M worth) could become completely tax-free for her heirs. This strategy allows Linda to maximize her wealth and legacy: she never pays that $475k to the government, and her family potentially never does either.
  • Option 2 – Pay Taxes: If Linda simply sells and pays the tax, she gets about $1.025M in cash now. She can certainly invest that in stocks/bonds or other assets or gift some to family. She’ll also reset her exposure – no more real estate market risk on that property. However, the $475k that went to taxes is gone from her estate. Even if her heirs would have gotten a step-up, that benefit is lost because she sold during her life. Unless Linda has a compelling non-investment reason to sell (for instance, she needs the cash for medical care or she is afraid of changes to tax laws in the future), paying nearly half a million in taxes now is likely not optimal. Many long-term investors in Linda’s shoes opt for the exchange to save that huge tax, especially given the step-up possibility if they hold the new asset until death.

These scenarios highlight how a 1031 exchange can preserve more capital by deferring taxes, versus paying capital gains tax which reduces your cash in hand. Let’s summarize the key numbers from these examples in a quick comparison table:

Investor ScenarioIf 1031 Exchange (Defer Tax)If Sell & Pay Tax Now
1. Trading Up (Growth) – Sale $300k, Basis $150k (Gain $150k)Tax Due Now: $0 (deferred) 👉 $300k available to reinvest.
Outcome: Buys larger property, full equity rolls over, maximizing growth.
Tax Due Now: ~$27.5k (15% fed + state) 👉 $272.5k left to reinvest.
Outcome: Less money for next purchase, possibly more financing or smaller property.
2. Cashing Out (Retirement) – Sale $600k, Basis $400k (Gain $200k)Tax Due Now: $0 (deferred) 👉 $600k stays invested (e.g., in a DST).
Outcome: No immediate tax hit, continued income (passive). Tax due only if future sale without exchange (or never, if held until step-up).
Tax Due Now: ~$45k (taxes on $200k gain) 👉 $555k cash in hand.
Outcome: Taxes paid and done. Investor has liquidity for retirement but forfeits the $45k that could’ve remained invested.
3. Legacy/Heirloom – Sale $1.5M, Basis ~$0 (Gain $1.5M)Tax Due Now: $0 (deferred) 👉 $1.5M remains invested.
Outcome: Huge tax deferral. Can reinvest in passive assets. If held until death, heirs pay $0 on that $1.5M gain (step-up benefit).
Tax Due Now: ~$475k (recapture + capital gains + state) 👉 $1.025M net cash.
Outcome: Investor frees up cash but nearly one-third of sale value goes to taxes now. Heirs won’t have deferred tax, but also lost step-up tax forgiveness on that amount.

👉 In all cases above, the 1031 exchange leaves more money invested upfront, which generally leads to better long-term wealth building, while selling and paying tax gives immediate cash but at a steep cost. Now, a 1031 isn’t always the right move for everyone – as we saw, if you need the cash or want out of real estate, paying the tax can be reasonable. The key is understanding the trade-offs.

Next, we’ll discuss the legal rules and nuances in more detail, and then do a side-by-side comparison of the pros and cons of each approach.

⚖️ Legal & Tax Implications (Federal Rules & State Nuances)

When deciding on a 1031 exchange vs. a taxable sale, you need to be aware of the legal requirements and tax implications. Here’s a rundown, starting with the federal (IRS) rules and then looking at state-level considerations:

Federal Rules for 1031 Exchanges: The IRS lays out strict guidelines for a valid like-kind exchange. Key rules include:

  • Investment Property Only: You can only 1031 exchange investment or business properties. Personal residences do not qualify. (For a primary home, there’s a different tax break – the Section 121 exclusion – but that’s separate and cannot be combined with a 1031 on the same sale in most cases.) Also, since the Tax Cuts and Jobs Act of 2017 (TCJA), only real property qualifies for 1031 treatment. This means you can exchange real estate for real estate. You can’t exchange personal property like equipment, artwork, or franchise licenses anymore (pre-2018 you could, but not now). So, if you sell real estate, you must buy real estate to defer tax.

  • Like-Kind is Broad: As explained, “like-kind” for real estate is very broad. Any type of real estate can be exchanged for any other (as long as both were held for investment/business). So you have flexibility – you can change property types or locations without issue. The IRS does not require you to exchange an apartment for an apartment, or land for land; all investment real estate is like-kind to all other investment real estate.

  • Timeline – 45/180 Day Deadlines: The clock starts the day you close the sale of your relinquished property. From that day, you have 45 calendar days to identify potential replacement property(s). Identification must be in writing, signed, and delivered to your QI or attorney – listing up to 3 properties (there are alternate rules if listing more, but most stick to 3 max). Then, you must acquire the new property within 180 days from the sale. These are hard deadlines (no extensions except in declared disasters). If Day 45 or 180 falls on a weekend or holiday, too bad – it doesn’t extend. Failing to timely identify or close means the exchange fails (you’ll owe taxes as if you sold normally). So planning is crucial: ideally start looking for replacements before you sell, if possible.

  • Qualified Intermediary Requirement: As discussed, you must use a Qualified Intermediary to facilitate the exchange. The sale proceeds go to the QI, not to you. The QI then uses them to buy the replacement. You cannot receive or control the cash at any point, or the deal becomes a taxable sale. Also, be careful: you generally cannot exchange with a “related party” (there are rules against swapping properties with close relatives, etc., except under limited conditions) as the IRS scrutinizes those.

  • Title and Vesting: The way you hold title must typically remain the same in the new property (e.g., if an LLC owned the old property, the same LLC should own the new property, unless you do some advanced planning like drop-and-swap or swap-and-drop – beyond our scope here). Just know that the entity selling must be the entity buying to satisfy the IRS continuity.

  • Reporting: Even though taxes are deferred, you still have to file an IRS Form 8824 with your tax return in the year of the exchange, reporting the exchange details. If you did everything right, it shows no taxable gain due.

Federal Implications – Paying Capital Gains Tax: If you decide not to do an exchange, the sale is treated as a normal taxable event. Federal implications include:

  • Tax Due for that Tax Year: The capital gains (and depreciation recapture) taxes will be due for the tax year in which the sale occurred. That can significantly increase your tax bill for that year. Make sure to set aside enough from the sale proceeds to cover it (or pay estimated taxes if needed to avoid penalties).

  • Income Tax Bracket Considerations: Large capital gains can push your overall income into higher brackets, potentially triggering the higher 20% capital gains rate or the 3.8% Net Investment Income Tax if you weren’t already in that range. However, unlike ordinary income, the capital gain itself doesn’t raise the rate on your other income – it’s just that the portion of gain can be taxed at 15% vs 20% depending on totals. Plan for this in your tax estimates.

  • No Federal Deferral/Exclusion (Unless Opportunity Zone): Aside from a 1031 exchange, the only other major federal deferral mechanism for a real estate capital gain would be investing in a Qualified Opportunity Zone (QOZ) Fund. Opportunity Zones (introduced by TCJA as well) allow you to defer any capital gain (real estate or stocks, etc.) by investing that gain into a special fund that invests in designated economically distressed areas. The catch: the deferral is only until the end of 2026 (for gains invested by 2025), and you must hold the OZ investment for 10+ years to get the maximum benefit (tax-free growth on the new investment). Opportunity Zones are beyond our main topic, but know that if you don’t do a 1031 and hate the tax, you could defer by reinvesting the gain into an Opportunity Zone fund within 180 days of sale. It’s an alternative, though not a direct replacement for 1031 because it has different rules and only temporary deferral on the original gain. For most real estate investors who want to stay in real estate, 1031 is usually more straightforward and beneficial for indefinite deferral.

State-Level Nuances: Each state has its own tax laws, but generally:

  • Most States Follow Federal 1031: If your state has an income tax, almost all of them also allow you to defer state capital gains tax when you do a proper 1031 exchange. (As mentioned, Pennsylvania was an exception until recently; now it conforms too, as of 2022.) This means if you exchange, you won’t owe state tax on that sale in the year of exchange – you’ll only owe when you finally cash out in a taxable sale, just like federal.

  • State Tax Rates Differ: If you end up paying the tax, note that state capital gains tax rates vary widely. Some states have 0% tax (e.g., Texas, Florida have no state income tax at all). Others tax capital gains as ordinary income (e.g., California’s top rate ~13.3%, New York ~10% including city, etc.). Factor this in – a high state tax rate adds incentive to do a 1031, because deferring, say, 10% state tax on a big gain is a big deal. Conversely, if you live in a no-tax state, the only tax bite is federal, making the decision tilt slightly more toward federal considerations alone.

  • Cross-State Exchanges: If you sell a property in one state and buy in another, things can get a bit tricky. Most states will still respect the deferral, but your home state or the state where the sold property was may want to ensure they don’t lose out. Example: You sell a California property and 1031 into an Arizona property. California will allow the deferral now, but requires you to file an annual California 1031 information form after the exchange. If you ever sell the Arizona property in a taxable sale, California expects you to pay California state tax on that original deferred gain (even though the new property was out of state). In short, states track the deferred gains to claim their tax later if the chain ends. Not all states do this tracking (California is known for it). Just be aware if you’re exchanging across state lines, talk to a CPA about any additional forms or future obligations.

  • Primary Residence in One State, Property in Another: If you move states between selling and buying, it can get complex determining which state gets to tax the gain if you don’t exchange. Generally, the state where the property is located can tax the sale. But if you move to a no-tax state before selling (and it’s not fixed property like real estate? Actually for real estate, you can’t escape the state tax by moving because states tax property sales in-state even by non-residents; e.g., if a New Yorker with a Florida residency sells NY property, NY will tax that sale). So 1031 might help postpone any state tax until perhaps you can plan around it (or indefinitely).

  • Estate Tax vs Step-Up: State income tax is different from estate tax. A few states have separate estate or inheritance taxes, but that’s separate from capital gains. With step-up in basis at death, usually both federal and state capital gains are wiped out for heirs (they might owe estate tax if the estate is large, but not capital gains on the appreciation). So, doing 1031s and then using step-up works at the state level too – your heirs wouldn’t owe the deferred state capital gains either.

In summary, the legal framework strongly favors using 1031 exchanges for investment real estate continuity – Congress and the IRS allow it as a way to promote reinvestment. But they demand you follow the rules to the letter. Meanwhile, paying capital gains tax is straightforward legally (just sell and pay), but you might miss out on those tax breaks and must accept the tax consequences. Always consult with a qualified CPA or real estate tax attorney when doing a 1031, because compliance is key; one slip and you could invalidate the exchange. And if you’re considering paying the tax, consult them as well for planning (for instance, maybe you can offset some gain with losses, or use installment sales, Opportunity Zones, or other strategies to lessen the blow).

Now, let’s bring it all together with a side-by-side comparison of 1031 Exchange vs Paying Capital Gains, and an analysis of which might be better under various conditions.

📈 1031 Exchange vs. Paying Taxes: Comparison & Analysis

To help you weigh the decision, here’s a side-by-side comparison of doing a 1031 exchange versus selling and paying capital gains tax. We’ll look at factors like immediate tax impact, reinvestment capital, flexibility, complexity, and long-term wealth effects:

Factor1031 Exchange (Tax-Deferred Swap)Sell & Pay Capital Gains (Taxable Sale)
Immediate Tax BillNone now – Taxes on the sale are deferred. You owe $0 to IRS (and state) in the year of sale if exchange is done properly.Taxes due now – You must pay capital gains tax (15-20% federal typically) and depreciation recapture (25% federal on depreciation taken), plus any state tax, in the year of sale.
Cash in Hand after Sale$0 cash in hand – All proceeds go into the new property. (You can’t pocket any money without triggering tax on that portion.) This maximizes reinvestment but leaves no immediate spendable cash from the sale.Cash in hand – After paying taxes, you keep the net proceeds as liquid cash. You’re free to use it for anything (investing outside real estate, personal needs, etc.).
Reinvestment Capital100% of sale equity is reinvested. Because you didn’t lose any money to taxes, you have more buying power for the replacement property. Example: Sell for $1M, you have $1M to put into new real estate.Only net after-tax proceeds can be reinvested. You have less buying power because taxes took a slice. Example: Sell for $1M, pay $200k tax, only $800k left to invest in whatever’s next.
Asset FlexibilityMust reinvest in like-kind real estate. Your money stays tied to investment real estate. You cannot exchange into stocks, personal residence, or other assets. (However, you can change real estate types or locations.)Total flexibility in use of funds. After sale, you can invest in anything: stocks, bonds, your business, or even use it for personal purposes. You are not required to stay in real estate.
Time ConstraintsYes – 45/180 day rule. You have a tight timeline to identify and close on replacement property. This can pressure you to find a suitable investment quickly or risk losing the tax deferral.None. You can sell first and then take as long as you want to decide what to do with the money. No deadlines forcing your next move (though if you want to use Opportunity Zones as a deferral, there’s a 180-day window, but that’s optional).
Complexity & CostHigher complexity. Requires planning, paperwork, and a Qualified Intermediary. There are exchange fees (QI fees, possibly escrow fees) and stricter rules to follow. You might incur transaction costs for two deals (sale and purchase). Professional guidance is needed.Relatively simple. It’s a standard sale. No special intermediaries or rules beyond normal sale process. You sell, pay your taxes, and that’s it. Fewer moving parts, potentially lower transaction costs (just the sale itself).
Risk FactorsExchange failure risk. If you mess up the identification timeline or a deal falls through past day 45, you could end up with a taxable sale unexpectedly. Also, if tax laws change (though historically 1031 has been stable for RE), future benefits could be altered. Market risk: you must buy replacement property in the same market cycle, which could be a bad time to buy.Market timing risk for reinvestment. If you’re not buying another property immediately, you might hold cash and miss out on real estate market growth (or be out of the market). Also, you lock in paying taxes now even if you might have avoided or reduced them by waiting or using a strategy. However, no risk of exchange mishaps since you’re not doing one.
Depreciation BenefitsCarries over old depreciation schedule. The new property’s depreciable basis is essentially your old remaining basis plus any new money you added. This means if you had already depreciated a lot, your depreciation write-offs on the new property might be lower than if you’d bought it outright (since part of its basis is your carried old basis). You continue existing depreciation (if any remaining) and get depreciation on any additional investment.Resets depreciation. If you buy a new property after selling and paying tax, that new property’s entire purchase price becomes its basis, fully depreciable. This can be a perk – you start fresh with a high basis, giving you larger depreciation deductions going forward, since you paid the tax and “reset.” (In some cases, investors in a low tax bracket might cash out, pay low tax, then rebuy to get a big new depreciation shield.)
Long-Term Tax LiabilityDeferred indefinitely. The capital gains and recapture tax liability carries into the new property. If you sell the new property in a taxable sale later, you (or your heirs) will owe the accumulated taxes from all prior deferred gains. However, you can keep exchanging repeatedly. If you never sell in a taxable transaction until you die, you might never pay those taxes (the liability disappears at death with step-up in basis). Essentially, you kick the can down the road, possibly forever.Paid and cleared. Once you pay the tax, that particular gain’s tax liability is done. You have no lingering obligation on that sold property. If you reinvest in another asset (even real estate), you start with a clean slate on that new investment. No deferred taxes lurking – which can feel “lighter” from a planning perspective, except of course you had to give up cash to achieve that.
Wealth-Building PotentialGenerally higher. Deferring taxes means more money compounding over time. The government’s unpaid tax is like an interest-free loan you get to reinvest. Over multiple decades and multiple exchanges, this can dramatically increase your portfolio’s size. Many investors have grown small properties into large holdings by continuously rolling gains forward tax-free. The ultimate strategy is to combine 1031 exchanges with the step-up in basis at death, effectively never paying capital gains tax at all and passing the full value to heirs.Generally lower (due to lost capital). Paying taxes along the way acts like a drag on your investment growth. Each time you sell and pay a big tax, your investable capital shrinks, and you have to regrow from a smaller base. That said, if you invest the remaining funds extremely well (say, higher-return assets) you might catch up. But dollar-for-dollar, having 20-30% less to invest (from taxes paid) will usually result in a smaller long-term nest egg than if you had kept that money working for you.
Estate Planning“Swap ’til you drop” advantage. As noted, if your plan is to hold assets until death, 1031 exchanges can be a cornerstone of estate planning. Your heirs could inherit properties with stepped-up basis and owe $0 on all the gains you deferred. This can preserve family wealth big time. (Do ensure your heirs know to get proper valuations at death to maximize that step-up.)Estate simpler, but no tax break. If you’ve already paid taxes, your estate’s assets might be “cleaner” (no hidden tax liabilities), but you also gave away a chunk to the IRS that could have been inherited. Heirs still get a step-up on whatever you have at death (meaning any remaining unrealized gains on assets get wiped out), but you might have much less in real estate assets by then if you exited and paid taxes early.

From the comparison above, it’s clear that a 1031 exchange tends to favor those who are continuing their real estate investment journey and can play the long game, whereas paying capital gains tax favors those who need flexibility, want to cash out, or are okay with a smaller net worth in exchange for simplicity or reallocation of their funds.

Evidence-Based Insight: Numerous studies and investor case histories have shown that deferring taxes can significantly boost wealth accumulation. It’s simple math: if you can invest a larger amount (pre-tax vs post-tax), your returns compound on that larger base. For example, imagine a $100,000 gain today. If you pay 20% tax, you’re left with $80,000 to invest. If that doubles over time, you get $160k (ignoring further taxes). If you instead keep the full $100,000 invested via a 1031, and that doubles, you get $200k. Even if eventually you pay tax, you had more working capital in the interim. Over multiple investment cycles, the gap widens. By the third or fourth exchange, you could have hundreds of thousands more in equity than if you paid tax each time. This is why savvy investors often do serial 1031 exchanges, essentially using the IRS’s money (deferred taxes) as growth capital.

On the other hand, let’s acknowledge paying tax isn’t the end of the world. Sometimes, the real estate market might be at a peak and you genuinely feel it’s best to sell and not reinvest immediately. Paying the tax might save you from forced reinvestment in a frothy market. Or you might have personal reasons – say you want to pay off debt, fund your kids’ college, or you’re shifting to investments that 1031 doesn’t accommodate (like moving your money into your own business or a stock portfolio). In these cases, paying the capital gains tax is just part of the deal, and you accept that cost.

Tax law changes could also play a role in your decision. Currently, 1031 exchanges are legal and beneficial for real estate. If there were signs that laws might change to curtail 1031 benefits in the future, one might choose to lock in a known tax situation now (though this is speculative – as of 2025, 1031 is still going strong, thanks in part to lobbying by the real estate industry). Additionally, capital gains tax rates could change. If you believe rates might increase in the future, that’s an argument to defer (because even if rates go up, you might never pay if you step-up at death). Conversely, if you fear rates might skyrocket or 1031 could be limited later, some might take chips off the table now.

Liquidity vs. Growth: At its heart, this decision often boils down to whether you need the money now for other purposes (liquidity) or whether you want to keep it in real estate to grow wealth long-term. 1031 exchanges lock your equity into the next property (illiquid, but growing tax-deferred). Selling frees up liquid cash (flexible, but a chunk siphoned off in taxes).

Most experts will tell you: “Don’t let taxes be the sole driver.” In other words, don’t do a bad deal just to avoid tax, and don’t keep a property or buy a new one you hate just because you don’t want to pay tax. The quality of the investment should come first, and the tax strategy second. Ideally, you find good opportunities that also allow you to defer tax.

In summary, do a 1031 exchange if you have a good replacement property (or properties) lined up and you want to keep maximizing your real estate investments without losing momentum to taxes. Pay the capital gains tax if you’re ready to cash out, have other plans for the money, or don’t want the constraints of the 1031 process. Many investors actually use both strategies at different points in their lives depending on their goals.

Finally, let’s address some frequently asked questions that real investors often have when deciding between a 1031 exchange and paying capital gains tax.

🤔 Frequently Asked Questions (From Real Investors)

Q: Is a 1031 exchange worth it for a small gain or cheap property?
A: Yes. Even a smaller gain can compound over time if deferred. As long as you plan to reinvest in real estate, a 1031 exchange usually makes sense – unless the tax savings are truly negligible compared to the transaction costs.

Q: Do I need a Qualified Intermediary for a 1031 exchange?
A: Yes. The IRS requires a qualified intermediary to handle the funds. If you receive the money from the sale directly, the exchange fails and the sale becomes fully taxable. A QI is non-negotiable.

Q: Did the Tax Cuts and Jobs Act (2017) eliminate 1031 exchanges?
A: No. The Tax Cuts and Jobs Act kept 1031 exchanges for real estate but eliminated them for personal property. Real estate investors can still fully use 1031 exchanges under current law, just as before (for real property only).

Q: What if I can’t find a replacement property within 45 days?
A: If you miss the 45-day (or 180-day) deadline, yes – your 1031 exchange fails. The sale will be treated as a taxable sale, and you’ll owe capital gains taxes for that year. There are no extensions, so plan carefully.

Q: Can I take some cash out (boot) and still do a 1031 exchange?
A: Yes. You can take some cash out, but that portion is taxable as boot. Only the amount reinvested in like-kind property is tax-deferred. It’s perfectly legal to do a partial 1031; just be prepared to pay tax on the boot you receive.

Q: Is there a limit to how many times I can do 1031 exchanges?
A: No. You can do 1031 exchanges over and over. There’s no cap on the number or frequency. Many investors swap properties multiple times throughout their life, continuously deferring gains each round.

Q: Will I ever have to pay the deferred capital gains tax?
A: Yes, unless you keep exchanging until death. If you eventually sell without doing another 1031, you’ll owe taxes on all the deferred gains up to that point. But if you hold until you pass away, the deferred gains may be wiped out by the step-up in basis, and neither you nor your heirs pay those taxes.

Q: Are 1031 exchanges only for real estate?
A: Yes. After 2018, only real estate qualifies for 1031 exchanges. You cannot 1031 exchange stocks, personal property, or primary homes. It must be real property held for investment or business use.

Q: Does “like-kind” mean I must buy the same type of property I sold?
A: No. “Like-kind” in real estate just means any real estate for any real estate (investment use). You can sell a piece of land and buy an apartment building, or sell a rental home and buy a strip mall. The type or quality doesn’t have to match, as long as both old and new properties are investment real estate.